11/1/17

5 WAYS TO LOSE 10KG IN 1 MONTH WITHOUT EXERCISE

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5 WAYS TO LOSE 10KG IN 1 MONTH WITHOUT EXERCISE


5 Ways to Lose 10Kg in 1 Month Without ExercisePeople often ask me how to lose weight without exercise? So I decided to write this article.

I will share with you 5 effective ways to lose 10kg or 22.5lb in 1 month without exercise.

A lot of people struggle to lose weight and their number one weakness often is doing regular exercise.
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If you ask any medical professional or nutritionist they will tell you that all you need to do in order to lose weight is to have a well balanced diet and exercise.

I have also wrote an article where I explain how dieting is better than exercising, you can read it here it is titled – Dieting is Better than Exercise UK Studies Suggest.

You can lose weight by simply dieting and avoiding daily workouts, however it works far better and faster if you do both. Nonetheless below are 5 effective ways to lose 10kg of body weight without exercising: read more link at the bottom........

 5 Ways to Lose 10Kg in 1 Month Without Exercise


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